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Virtual Event
Refresh and recharge during this hour of gentle Hatha Yoga with yoga teacher, Dee Gold, RYT.
Adventist HealthCare Shady Grove Medical Center
Join us for an in-person, walking tour of The Birth Center at Shady Grove Medical Center in Rockville, MD.
Adventist HealthCare Sports Performance Institute
Weightlifting Wednesdays are designed for individuals interested in learning the foundations of compound movements like bench-pressing, deadlifting and barbell squatting.
Gina Sager, a retired board-certified general surgeon, leads this eight-week class.
Adventist HealthCare Center for Professional Development
Our Childbirth & Baby Care series, presented in four 3-hour sessions over multiple weeks, offers you a wealth of information about childbirth and an overview of our maternity services.
Our Prenatal Yoga series is designed to help you with the changes your body goes through during pregnancy, as well as focus on movement and stretches to aid in delivery.
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