Sports Performance Institute
Get customized support to achieve your athletic goals at the new Adventist HealthCare Sports Performance Institute in Rockville, Maryland.
Our experienced professionals know what it takes to get you to the next level. Partner with our experts for comprehensive strength and endurance training to advance your fitness and lower your risk of injury.
Located just outside the Washington, D.C., area, our sports training facility is conveniently located on the corner of Bouic Avenue and Chapman Avenue, just steps away from the Twinbrook Metro and easily accessible by car or bus. Before and after your appointment, take advantage of nearby groceries, restaurant and entertainment options.
Sports Performance Services
Become a better overall athlete through a scientific approach that will help you:
- Enhance sport-specific skills
- Increase overall strength, agility, balance, speed and coordination
- Reduce the risk of sports-related injuries
Customized Training
Our trainers use a science-driven approach and hold professional certifications and degrees to deliver the tools athletes need. Work with a trainer privately or as a team to:
- Grow mentally as an athlete
- Improve agility, balance, speed, and coordination
- Increase strength and power
- Reduce the risk of sports-related injuries
- Enhance sport-specific skills
Equipment
Access everything you need to become stronger, more agile, and improve your endurance with our full range of equipment for every stage of development, including:
- Barbells, kettlebells and free weights
- Cardio equipment, including Assault Bikes and a SkiErg
- Olympic plates
- Sled
- Squat racks
- Turf training surface
- Vertimax
Parking
Easily accessible parking is available located off Bouic Avenue next to our facility located in The Galvan building. Additionally, metered on-street parking is available on Chapman Avenue, Bouic Avenue, and Thompson Avenue.
Adventist HealthCare at Twinbrook
Take advantage of the elevated experience and convenience of the Twinbrook neighborhood before or after your appointment. You’ll appreciate the ability to get groceries, grab a bite to eat, shop, and find entertainment within walking distance of our Sports Performance Institute.
