Living Healthy: Classes Now Being Offered Online
Adventist HealthCare offers classes, events and activities to support a healthy body, mind and spirit. Many of our classes and seminars are now in person. For information about our classes, visit AHCYou.com/S24Calendar.
PRENATAL, FAMILY AND WOMEN’S HEALTH
Prenatal Classes
Adventist HealthCare offers pregnancy, childbirth and breastfeeding classes to help you prepare for the arrival of your baby. To learn more, visit AHCYou.com/S24Calendar or call 800-542-5096.
Childbirth & Baby Care
- When: Four-week series. Class is offered in person and online. Preregistration required.
- Cost: $150
- Info: Visit AHCYou.com/S24Birth for more details.
Gestational Diabetes Education
- When: Two-hour, free, online class offered bi-monthly. Preregistration required.
- Info: Visit AHCYou.com/S24Gestational for more details.
Prenatal Yoga
- When: Four-week series. Class is held online. Preregistration required.
- Cost: $80
- Info: Visit AHCYou.com/S24Yoga for more details.
Understanding Breastfeeding
- When: 2.5-hour online class. Preregistration required.
- Cost: $25 per couple or FREE when also registering for a Childbirth & Baby Care series.
- Info: Visit AHCYou.com/S24Breastfeeding for more details.
Support Groups
Adventist HealthCare offers several support groups for parents and caregivers. To learn more, visit AHCYou.com/S24Calendar or call 800-542-5096.
BEST: Breastfeeding Education, Support and Togetherness
- When: Weekly 1-hour group. Free and offered in-person and online. Preregistration required.
- Info: Visit AHCYou.com/S24Best for more details.
Discovering Motherhood: Adjusting to Your New Role
- When: Weekly 1-hour group. Preregistration required.
- Info: Visit AHCYou.com/S24Moms for more details.
Pregnancy and Early Infant Loss
MENTAL HEALTH SUPPORT GROUPS
Virtual support groups are available and open to patients, families and community members. Visit AHCYou.com/S24Support for more information.
Grief & Loss Support
- When: Every Thursday from 4 to 5 p.m. Preregistration required.
- Info: Visit AHCYou.com/S24Grief for more details.
CPR CLASSES
Adventist HealthCare Life Support partners with the American Heart Association (AHA) to provide convenient CPR and First Aid courses. Visit AHCYou.com/S24CPR for course schedules, locations and registration.
AHA Heartsaver First Aid and CPR/AED
The AHA’s Heartsaver course is designed for individuals with little or no medical training who need First Aid and CPR training for a job, regulatory or other requirements. This five-hour combined program is for teens and adults who want to be prepared to act in an emergency. Class is offered in person.
American Heart Association: Infant Safety & CPR
This class teaches safety, choking management and CPR for newborns through age 1. An AHA Family & Friends CPR attendance card will be given to each participant upon completion. NO BABIES PLEASE.
- Cost: $100 per attendee. One guest allowed.
- When: For upcoming dates, please visit AHCYou.com/S24Infant.
American Heart Association: BLS, ACLS, PALS, NRP
We offer the full suite of AHA clinical courses. If you are a healthcare professional needing basic or advanced CPR certification, please visit AHCYou.com/S24CPR for schedules and pricing.
COMMUNITY HEALTH
Adventist HealthCare offers programs for diabetes, healthy eating, stroke and more. For information on available programs, visit AHCYou.com/S24Calendar.
Diabetes Workshop: Nutrition
- Cost: $100 per attendee. One guest allowed. Preregistration required. Class is held in person.
- When: Offered monthly.
- Info: Visit AHCYou.com/S24Diabetes for more details.
Diabetes Management-Nutrition
- When: Two-part online class, offered monthly. Preregistration required.
- Info: Visit AHCYou.com/S24Diabetes for more details.
REHAB SUPPORT GROUPS
Amputee Support Group
Brain Injury Support Group
- When: Meets every second Thursday of the month from 6:30 to 7:30 p.m.
- Info: Visit AHCYou.com/S24Rehab for more information. Family members are welcome.
Grupo de apoyo de daño cerebral en español
Le invitamos al grupo de apoyo en español para personas que han tenido un derrame cerebral.
- Cuándo: Nos reunimos el tercer martes de cada mes a las 6:30 p.m. via Zoom y también en persona.
- Donde: Nos reunimos en la clínica Adventista en el White Oak Medical Pavilion, tercer piso 11886 Healing Way en Silver Spring, MD.
- Para Obtener Información: Comuníquese con Amelie Bail: ABail@AdventistHealthCare.com. Familiares y amistades que brindan apoyo también quedan invitados.
Parkinson’s Disease Support Group
Our support group welcomes individuals and care partners living with Parkinson’s disease. We invite you to connect with others facing similar challenges in a safe, comfortable and supportive environment. Activities include guest speakers, networking and sharing of resources. This virtual group is facilitated by a physical therapist and speech-language pathologist. New members are always welcome.
- When: Second Thursday of the month from 12:05 to 12:55 p.m.
- Info: Call 240-637-6040 or visit AHCYou.com/S24Rehab.
CANCER SUPPORT
Our expert-led educational seminars cover a wide range of topics about your health and well-being as a cancer patient. We bring you the information you need for all aspects of navigating cancer, including Nutritional Management, Mindfulness and Spiritual Care. Visit AHCYou.com/S24Cancer for more information on all programs available.
