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This FREE in-person, interactive workshop will provide a comprehensive overview of continuous glucose monitoring (CGM).
This FREE in-person, interactive Diabetes Workshop will focus on practical skills to create a healthy, well-balanced diet.
Feeling overwhelmed in your new role or wish to connect with other local new moms and babies? Join us for our FREE, weekly support group held in Rockville, MD.
Feeling overwhelmed in your new role or wish to connect with other local new moms and babies? Join us for our FREE, online weekly support group.
In this four-hour abbreviated childbirth class, learn about labor, birth, and pain management in a lecture format.
Get elite training from Adventist HealthCare Sports Performance Institute strength and conditioning experts on everything related to the performance side of football.
Refresh and recharge during this hour of gentle Hatha Yoga with yoga teacher, Dee Gold, RYT.
Amy Morrison, RYT, leads you in a relaxing hour of gentle yoga.
Our Infant Safety & CPR class teaches parents and caregivers Prevention and Safety, management of choking, and CPR for newborns through age one.
Gina Sager, a retired board-certified general surgeon, leads this eight-week class.
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