Registration Open

Volleyball Strength & Conditioning

DateBox EventDetailTime EventDetailLocation
Dec
27
Fri
Dec 27, 2024
Friday
6:00 PM - 7:00 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD

4 Alternative Dates Available

Volleyball Strength & Conditioning is also offered...

Nov
22
Fri
Friday
6:00 PM - 7:00 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
6
Fri
Friday
6:00 PM - 7:00 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
13
Fri
Friday
6:00 PM - 7:00 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
20
Fri
Friday
6:00 PM - 7:00 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open

Our Volleyball Strength & Conditioning classes are designed to improve your overall performance on the court, focusing on agility, power, and endurance.

Fees & Payment

$20

Description

Volleyball on court

Improve Your Performance On the Court

Woman doing jump training

Our Volleyball Strength & Conditioning classes are designed to improve your overall performance on the court, focusing on agility, power, and endurance.

Who Should Attend?

This class is appropriate for players ages nine and up.

What to Expect

You'll work with our experienced, licensed athletic trainers in a small group session of no more than six (6) participants on:

  • Agility
  • Power
  • Endurance

Parking

Easily accessible parking is available located off Bouic Avenue next to our facility located in The Galvan building. Additionally, metered on-street parking is available on Chapman Avenue, Bouic Avenue, and Thompson Avenue.

Contact

Sports Performance Institute at 240-292-4458 or send an email

Schedule & Location

Schedule

Date Time Location
1. Fri, December 27 6:00 PM to 7:00 PM Adventist HealthCare Sports Performance Institute

Location Details

  • Adventist HealthCare Sports Performance Institute
    1800-H1-A Rockville Pike
    Rockville, MD 20852
    Main: 240-292-4458

Related Events

Recommended in addition to this topic

Mobility Mondays

Kickstart your week with a dynamic blend of stretching, foam rolling, and targeted movement exercises designed to keep your body feeling its best.

Weightlifting Wednesdays

Weightlifting Wednesdays are designed for individuals interested in learning the foundations of compound movements like bench-pressing, deadlifting and barbell squatting.

Find more events

At this location Adventist HealthCare Sports Performance Institute
Beginning on December 27, 2024

Set Your Location

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.