Registration Closed

Basketball Strength & Conditioning

DateBox EventDetailTime EventDetailLocation
Nov
21
Thu
Nov 21, 2024
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD

5 Alternative Dates Available

Basketball Strength & Conditioning is also offered...

Nov
28
Thu
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
5
Thu
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
12
Thu
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
19
Thu
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open
Dec
26
Thu
Thursday
5:30 PM - 6:30 PM
Adventist HealthCare Sports Performance Institute
Rockville, MD
Registration Open

From footwork drills to agility exercises, our sports performance experts will guide you to build a strong foundation for success on the court.

Registration Details

Registration is closed or no longer available for this event.

Fees & Payment

$20

Description

Basketball strength and conditioning

Build a Strong Foundation for Success on the Court

Basketball strength and conditioning

From footwork drills to agility exercises, Adventist HealthCare Sports Performance Institute experts will guide you to build a strong foundation for success on the court.

Who Should Attend?

This class is appropriate for ages 12 and up.

What to Expect

You'll work with our experienced, licensed athletic trainers in a small group session of no more than six (6) participants on:

  • Footwork
  • Agility

Parking

Easily accessible parking is available located off Bouic Avenue next to our facility located in The Galvan building. Additionally, metered on-street parking is available on Chapman Avenue, Bouic Avenue, and Thompson Avenue.

Contact

Sports Performance Institute at 240-292-4458 or send an email

Schedule & Location

Schedule

Date Time Location
1. Thu, November 21 5:30 PM to 6:30 PM Adventist HealthCare Sports Performance Institute

Location Details

  • Adventist HealthCare Sports Performance Institute
    1800-H1-A Rockville Pike
    Rockville, MD 20852
    Main: 240-292-4458

Related Events

Recommended in addition to this topic

Mobility Mondays

Kickstart your week with a dynamic blend of stretching, foam rolling, and targeted movement exercises designed to keep your body feeling its best.

Weightlifting Wednesdays

Weightlifting Wednesdays are designed for individuals interested in learning the foundations of compound movements like bench-pressing, deadlifting and barbell squatting.

Recommended after this topic

Football Strength & Conditioning

Get elite training from Adventist HealthCare Sports Performance Institute strength and conditioning experts on everything related to the performance side of football.

Find more events

At this location Adventist HealthCare Sports Performance Institute
Beginning on November 21, 2024

Set Your Location

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.